1 serving (10 grams) contains 38 calories, 2.0 grams of protein, 0.6 grams of fat, and 6.0 grams of carbohydrates.
Calories |
904.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
High-Protein Reiswaffeln are a nutritious twist on traditional rice cakes, combining light, crispy texture with an added protein boost. Originating from European culinary traditions, these rice wafers are perfect for health-conscious snackers seeking a balanced diet. Made primarily from puffed rice, they are infused with protein sources like whey or pea protein, offering a convenient way to fuel your day. Low in calories and fat, they are a guilt-free option that satisfies hunger without overwhelming your diet. Reiswaffeln are naturally gluten-free and often come without added sugars, making them a versatile choice for various dietary needs. While they are rich in protein and a good source of energy, their lower fiber content may require pairing with fruits or spreads for optimal nutrition. Whether enjoyed as a midday snack or part of a post-workout routine, High-Protein Reiswaffeln are a delicious and practical addition to a healthy lifestyle.