High-protein cheese

High-protein cheese

Dairy

Item Rating: 80/100

One cup of High-protein cheese is around 237.4 grams and contains approximately 126.1 calories, 21.0 grams of protein, 3.2 grams of fat, and 2.1 grams of carbohydrates.

High-Protein Cheese is a delicious and nutritious option for cheese lovers looking to boost their protein intake. Made from high-quality milk, this cheese blends dairy goodness with a rich flavor profile, perfect for various cuisines, from Italian dishes to classic American snacks. With a high protein content and lower fat levels, it’s an excellent choice for those focused on fitness and healthy eating. Packed with essential nutrients like calcium and B vitamins, High-Protein Cheese supports muscle recovery and overall well-being. Enjoy it melted on a warm sandwich or paired with fresh fruits for a nutritious snack. Indulge without the guilt!

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126.1
calories
21.0
protein
2.1
carbohydrates
3.2
fat

Nutrition Information

1 cup (237.4g)
Calories
126.1
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2.1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.0 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
69.3%
23.8%
Fat: 28 cal (23.8%)
Protein: 84 cal (69.3%)
Carbs: 8 cal (6.9%)