1 serving (30 grams) contains 145 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
1141.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.1 g | 151% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 2047.2 mg | 89% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hidden valley ranch
Hidden Valley Ranch is a popular salad dressing and dip known for its creamy texture and tangy flavor. Originally created in the 1950s, this staple of American cuisine blends buttermilk, herbs like parsley, chives, and dill, and spices such as onion and garlic powder, along with mayonnaise and sour cream. Commonly used as a condiment for salads, snacks, and comfort foods, it has a versatile appeal in various meal settings. While it provides a source of calcium from the buttermilk and can enhance the flavor of nutritious dishes, Hidden Valley Ranch is also high in calories, fat, and sodium, depending on the serving size. Consumers looking to incorporate it into their diet may opt for lighter or reduced-fat versions to manage intake. Its balance of rich taste and creamy consistency makes it a beloved addition to many recipes, despite moderation being key for health-conscious individuals.
