Hidden valley ranch dressing

Hidden valley ranch dressing

Processed Food

Item Rating: 37/100

1 serving (30 grams) contains 129 calories, 1.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.

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1032
calories
8.0
protein
16.0
carbohydrates
104.0
fat

Nutrition Information

1 cup (240g)
Calories
1032
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 2080.0 mg 90%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.2%
3.1%
90.7%
Fat: 936 cal (90.7%)
Protein: 32 cal (3.1%)
Carbs: 64 cal (6.2%)

About Hidden valley ranch dressing

Hidden Valley Ranch Dressing is a creamy condiment originating from American cuisine, invented in the 1950s by a rancher in California. Its signature flavor comes from a blend of buttermilk, herbs, spices, and garlic, combined with mayonnaise and vegetable oil to create its rich, smooth texture. While widely praised for its versatility, enhancing salads, dips, and even roasted vegetables, Hidden Valley Ranch is relatively high in calories, fat, and sodium due to its base ingredients. Each serving contains essential nutrients like vitamin A and calcium in small amounts but should be consumed in moderation to avoid excessive sodium or saturated fat intake. The dressing adds a tangy, savory flavor profile to meals, making it a staple in many households while serving as a reminder to balance indulgence with mindful eating.