Hickory sticks

Hickory sticks

Snack

Item Rating: 59/100

1 serving (50 grams) contains 260 calories, 3.0 grams of protein, 15.0 grams of fat, and 28.0 grams of carbohydrates.

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520
calories
6
protein
56
carbohydrates
30
fat

Nutrition Information

1 cup (100g)
Calories
520
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 56 g 20%
Dietary Fiber 4 g 14%
Sugars 2 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1 mg 5%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

43.2%
4.6%
52.1%
Fat: 270 cal (52.1%)
Protein: 24 cal (4.6%)
Carbs: 224 cal (43.2%)

About Hickory sticks

Hickory Sticks are a popular snack made from thinly sliced, deep-fried potato sticks seasoned with smokey hickory flavoring. Originating in Canada, this savory treat has become a favorite for its crunchy texture and bold taste. The ingredients typically include potatoes, vegetable oil, salt, and natural or artificial flavoring to achieve its signature smoky profile. While Hickory Sticks offer a satisfying crunch and are free from artificial colors, they are not particularly nutrient-dense. They are high in sodium and fat, making them a less healthy choice when consumed in excess. As with most fried snacks, moderation is key. Hickory Sticks can be an enjoyable treat during social gatherings or alongside sandwiches and burgers, but they should be savored sparingly as part of a balanced diet.