Hickory nuts
One cup of Hickory nuts is around 236 grams and contains approximately 1608 calories, 21 grams of protein, 161 grams of fat, and 32 grams of carbohydrates.
Hickory Nuts are rich, flavorful nuts that come from hickory trees, native to North America. Known for their unique, buttery taste, they're often found in Southern and Native American cuisine, adding depth to dishes like pies, salads, and snacks. Packed with essential nutrients, hickory nuts are an excellent source of healthy fats, protein, and antioxidants, making them a heart-friendly choice. However, due to their high-calorie content, moderation is key. Enjoy hickory nuts for a delicious, nutrient-dense treat that celebrates the flavors of nature!
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Nutrition Facts
| Serving size | (236.25g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1608.3333 |
| Total Fat 160.8333g | 0% |
| Saturated Fat 22.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 32.5g | 0% |
| Dietary Fiber 22.5g | 0% |
| Total Sugars 10g | |
| Protein 20.8332g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 233.3333mg | 0% |
| Iron 5mg | 0% |
| Potassium 866.6666mg | 0% |
Source of Calories