Hickory glazed salmon

Hickory glazed salmon

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
39.4
protein
15.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 630.9 mg 27%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 39.4 g 78%
Vitamin D 788.6 mcg 3943%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

16.2%
40.3%
43.5%
Fat: 170 cal (43.5%)
Protein: 157 cal (40.3%)
Carbs: 63 cal (16.2%)

About Hickory glazed salmon

Hickory Glazed Salmon is a flavorful dish that combines the rich, smoky essence of hickory with the tender, flaky texture of fresh salmon. Originating from American cuisine, it's a nod to the tradition of wood-smoked meats but adapted for seafood. The salmon is brushed with a glaze typically made from hickory-smoked barbecue sauce, honey, garlic, and spices, creating a sweet and savory profile. Packed with omega-3 fatty acids, salmon supports heart health and brain function, while being an excellent source of lean protein. The glaze adds depth of flavor but can increase sugar and sodium levels, which may be a consideration for those monitoring intake. This dish pairs beautifully with roasted vegetables or a fresh green salad, making it a versatile option for balanced meals. Whether grilled, baked, or roasted, Hickory Glazed Salmon is both satisfying and nutritious.