1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hickory barbecue steak
Hickory Barbecue Steak is a flavorful dish that combines tender, seasoned steak with a rich, smoky barbecue glaze inspired by American Southern cuisine. This savory entrée features a generous cut of beef, typically grilled or pan-seared, then coated in a hickory-smoked barbecue sauce made with ingredients like tomato paste, molasses, vinegar, and spices. High in protein, the steak provides essential nutrients for muscle growth and repair, as well as iron for healthy blood function. However, its calorie and fat content can be significant, depending on the cut of beef and amount of sauce used. The barbecue glaze may also contain added sugars, making moderation key for those managing their sugar intake. Pairing the steak with steamed vegetables or a fresh salad can balance the meal, adding fiber and essential vitamins. Hickory Barbecue Steak is a bold, satisfying choice for barbecue lovers seeking a hearty protein-rich dish.
