One cup of Hicken tagine is around 240 grams and contains approximately 336 calories, 24 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Hicken Tagine is a savory Moroccan stew that features tender chicken slow-cooked with aromatic spices, vibrant vegetables, and often sweet elements like apricots or raisins. This delightful dish is traditionally prepared in a conical clay pot called a tagine, which locks in moisture and flavors, creating a rich, comforting meal. Packed with protein from the chicken and nutrients from the veggies, it's a healthy choice that bursts with Mediterranean flavors. Enjoy it over fluffy couscous or served alongside crusty bread for a wholesome experience that transports your taste buds to North Africa!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
