1 serving (240 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hibiscus water
Hibiscus water, made by steeping dried hibiscus flowers in water, is a vibrant, tangy beverage celebrated for its bright red hue and refreshing flavor. Commonly known as *agua de jamaica* in Latin American cuisine, it is also popular in regions of Africa, the Caribbean, and the Middle East. This caffeine-free drink is rich in antioxidants like anthocyanins, which may support heart health and reduce inflammation. It contains vitamins A and C, along with trace minerals like iron and magnesium. Hibiscus water is often enjoyed lightly sweetened, but added sugars can offset its health benefits. Consuming it in moderation is recommended, as it may lower blood pressure and interact with certain medications. With a balance of tart flavors and potential wellness perks, hibiscus water is both delicious and a better-for-you alternative to sugary beverages.
