1 serving (240 grams) contains 37 calories, 0.4 grams of protein, 0.1 grams of fat, and 9.6 grams of carbohydrates.
Calories |
37.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hibiscus Iced Tea is a refreshing herbal beverage made from dried hibiscus flowers, known for their vibrant red color and tart, cranberry-like flavor. A staple in cuisines across the Middle East, Africa, the Caribbean, and Latin America, it has a rich global heritage. This caffeine-free drink is naturally low in calories and packed with antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. Rich in vitamin C, Hibiscus Iced Tea can help boost immunity and promote healthy skin. However, its tartness often leads to sweetening with sugar or honey, which may increase calorie content. For optimal health benefits, enjoy it lightly sweetened or unsweetened. Widely cherished for its cooling and hydrating properties, this vibrant tea is perfect for hot days and provides a flavorful, nutritious alternative to sugary soft drinks.