1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 22.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 20.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hibiscus drink, often referred to as hibiscus tea or agua de Jamaica, is a refreshing beverage made by steeping dried hibiscus flowers in water. Originating from multiple global cuisines, including African, Caribbean, and Latin American traditions, it is celebrated for its vibrant red color and tangy, slightly fruity taste. Rich in antioxidants, particularly anthocyanins, hibiscus is known for supporting heart health, reducing inflammation, and helping maintain healthy cholesterol and blood pressure levels. It is naturally caffeine-free, making it a great alternative to coffee or tea for hydration and relaxation. However, some versions may include added sugar, increasing calorie content and diminishing its health benefits. Served hot or cold, hibiscus drink is a delightful and nutritious addition to any diet when consumed in moderation and with minimal sweeteners.