Hibiscus chocolate mousse

Hibiscus chocolate mousse

Dessert

Item Rating: 60/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
7.9
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 39.4 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.6%
7.3%
49.1%
Fat: 213 cal (49.1%)
Protein: 31 cal (7.3%)
Carbs: 189 cal (43.6%)

About Hibiscus chocolate mousse

Hibiscus Chocolate Mousse is a creamy, decadent dessert that combines rich, velvety chocolate with the tangy floral notes of hibiscus. This treat is inspired by fusion cuisine, blending traditional chocolate mousse with the vibrant flavors of hibiscus, a plant widely used in African, Caribbean, and Latin American cooking. The mousse is made with dark chocolate, hibiscus syrup, whipped cream, and a touch of honey or sugar for sweetness. Dark chocolate adds antioxidants and minerals, while hibiscus provides vitamin C and anti-inflammatory properties. However, the dessert's indulgent nature comes from its sugar and fat content, particularly from cream and chocolate. Though rich and satisfying, it’s best enjoyed in moderation. This luxurious dessert offers a balance of bold flavors, making it a unique choice for those craving something both sweet and sophisticated.