One cup of Hibachi vegetables with beef meat is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 18.9 grams of fat, and 18 grams of carbohydrates.
Hibachi Vegetables With Beef Meat is a delicious and vibrant dish originating from Japanese cuisine. This stir-fry features tender strips of beef, fresh zucchini, bell peppers, onions, and broccoli, all cooked on a sizzling hibachi grill. The quick cooking method retains the natural flavors and crispiness of the vegetables, while the beef adds a hearty protein punch. Packed with vitamins from the veggies and rich in iron from the beef, it's a well-balanced meal. Plus, using minimal oil in preparation makes it a healthier option for any dining experience. Enjoy this flavorful fusion that brings the taste of Japan right to your table!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
