Hibachi vegetables

Hibachi vegetables

Dinner

Item Rating: 65/100

One cup of Hibachi vegetables is around 236 grams and contains approximately 0.9 calories, 2.4 grams of protein, 4.7 grams of fat, and 9.4 grams of carbohydrates.

Hibachi Vegetables are a vibrant medley of fresh, crunchy produce, typically including bell peppers, zucchini, mushrooms, and onions. Originating from Japanese cuisine, these vegetables are grilled on a hibachi grill, enhancing their natural flavors and imparting a smoky char. Packed with essential vitamins and minerals, they are low in calories and rich in fiber, making them a healthy side dish or a delightful vegetarian option. Tossed in a splash of soy sauce and sprinkled with sesame seeds, Hibachi Vegetables deliver a delicious balance of savory taste and wholesome nutrition. Enjoy this colorful dish that celebrates both flavor and health!

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0.9
calories
2.4
protein
9.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236g)
Calories
0.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2006 mg 87%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.0%
10.7%
47.3%
Fat: 42 cal (47.3%)
Protein: 9 cal (10.7%)
Carbs: 37 cal (42.0%)