One cup of Hibachi vegetables is around 236 grams and contains approximately 0.9 calories, 2.4 grams of protein, 4.7 grams of fat, and 9.4 grams of carbohydrates.
Hibachi Vegetables are a vibrant medley of fresh, crunchy produce, typically including bell peppers, zucchini, mushrooms, and onions. Originating from Japanese cuisine, these vegetables are grilled on a hibachi grill, enhancing their natural flavors and imparting a smoky char. Packed with essential vitamins and minerals, they are low in calories and rich in fiber, making them a healthy side dish or a delightful vegetarian option. Tossed in a splash of soy sauce and sprinkled with sesame seeds, Hibachi Vegetables deliver a delicious balance of savory taste and wholesome nutrition. Enjoy this colorful dish that celebrates both flavor and health!
Calories |
0.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2006 mg | 87% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.