Hibachi vegetables

Item Rating: 78/100

One cup of Hibachi vegetables is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Hibachi Vegetables are a vibrant medley of fresh, crunchy produce, typically including bell peppers, zucchini, mushrooms, and onions. Originating from Japanese cuisine, these vegetables are grilled on a hibachi grill, enhancing their natural flavors and imparting a smoky char. Packed with essential vitamins and minerals, they are low in calories and rich in fiber, making them a healthy side dish or a delightful vegetarian option. Tossed in a splash of soy sauce and sprinkled with sesame seeds, Hibachi Vegetables deliver a delicious balance of savory taste and wholesome nutrition. Enjoy this colorful dish that celebrates both flavor and health!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 9.4118g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 10.1%

Carbs: 50.3%