One cup of Hibachi scallop is around 236.2 grams and contains approximately 166.7 calories, 28.6 grams of protein, 4.8 grams of fat, and 4.8 grams of carbohydrates.
Hibachi Scallop is a delightful dish featuring succulent sea scallops grilled to perfection over traditional hibachi flames. Originating from Japanese cuisine, this dish is seasoned with a touch of soy sauce and citrus to enhance its natural flavors. Rich in protein and low in fat, these scallops are not only delicious but also packed with essential nutrients like omega-3 fatty acids, which promote heart health. With a smoky char and a tender, buttery texture, Hibachi Scallop is a flavorful option that perfectly balances indulgence with health, making every bite a memorable experience.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
