One cup of Hibachi rice is around 235.3 grams and contains approximately 411.8 calories, 8.2 grams of protein, 11.8 grams of fat, and 64.7 grams of carbohydrates.
Hibachi Rice is a delicious, stir-fried dish hailing from Japanese cuisine. It features fluffy, tender rice sautéed with fresh vegetables like carrots, peas, and onions, all cooked to perfection on a sizzling hot grill. Typically seasoned with soy sauce and a hint of sesame oil, it offers a savory flavor that's simply irresistible. Packed with vibrant vegetables, Hibachi Rice provides essential nutrients while being relatively low in calories. Enjoy it as a side or mix in proteins like chicken, shrimp, or tofu for a hearty meal. Dive into the smoky goodness of Hibachi Rice and bring the taste of the hibachi grill to your table!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 64.7 g | 23% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 117.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.