Hibachi rice

Hibachi rice

Dinner

Item Rating: 67/100

One cup of Hibachi rice is around 235.3 grams and contains approximately 411.8 calories, 8.2 grams of protein, 11.8 grams of fat, and 64.7 grams of carbohydrates.

Hibachi Rice is a delicious, stir-fried dish hailing from Japanese cuisine. It features fluffy, tender rice sautéed with fresh vegetables like carrots, peas, and onions, all cooked to perfection on a sizzling hot grill. Typically seasoned with soy sauce and a hint of sesame oil, it offers a savory flavor that's simply irresistible. Packed with vibrant vegetables, Hibachi Rice provides essential nutrients while being relatively low in calories. Enjoy it as a side or mix in proteins like chicken, shrimp, or tofu for a hearty meal. Dive into the smoky goodness of Hibachi Rice and bring the taste of the hibachi grill to your table!

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411.8
calories
8.2
protein
64.7
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 64.7 g 23%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.1%
8.2%
26.7%
Fat: 106 cal (26.7%)
Protein: 32 cal (8.2%)
Carbs: 258 cal (65.1%)