One cup of Hibachi is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 8.2 grams of fat, and 23.5 grams of carbohydrates.
Hibachi is a vibrant Japanese cooking style that brings the thrill of the grill to your dining experience. It features fresh ingredients like tender meats, seasonal vegetables, and aromatic rice, all expertly prepared on a hot iron griddle. Originating from Japan, Hibachi offers a rich blend of flavors, from savory teriyaki to zesty soy sauce. While it's a delicious treat, some dishes can be higher in sodium and calories, so moderation is key. With its communal dining atmosphere and theatrical cooking techniques, Hibachi is not just a meal; it's an unforgettable culinary adventure!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
