Hibachi noodles

Hibachi noodles

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
352.9
calories
9.4
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
28.0%
Fat: 106 cal (28.0%)
Protein: 37 cal (9.9%)
Carbs: 235 cal (62.1%)

About Hibachi noodles

Hibachi Noodles are a flavorful Japanese-inspired dish commonly served in hibachi-style dining. These noodles are stir-fried on a flat grill with a combination of soy sauce, garlic, sesame oil, and butter, creating a rich, savory taste. Often paired with proteins like chicken, shrimp, or beef and accompanied by vegetables, Hibachi Noodles provide a balanced mix of carbohydrates, fats, and protein. While they are a source of energy due to the carbohydrate content from the noodles, the dish can be higher in sodium because of the soy sauce and other seasonings. The inclusion of vegetables adds fiber and essential vitamins, making it a slightly healthier option when compared to similar dishes. Typically served fresh, Hibachi Noodles are loved for their bold flavors and versatility but are best enjoyed in moderation for those watching sodium or calorie intake.