One cup of Hibachi mushrums is around 220 grams and contains approximately 130 calories, 4 grams of protein, 7 grams of fat, and 17.0 grams of carbohydrates.
Hibachi Mushrums are a delightful fusion of flavors and textures, combining tender, sautéed mushrooms with a medley of vibrant veggies like bell peppers, zucchini, and onions. Originating from the traditional Japanese hibachi grilling technique, this dish captures the essence of Asian cuisine while delivering a unique twist. Packed with nutrients, Hibachi Mushrums are low in calories and rich in antioxidants, making them a healthy indulgence. Enjoy them as a flavorful side or a satisfying main dish, perfect for those seeking a delicious, guilt-free option!
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Nutrition Information
Calories |
130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 440 mg | 19% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
