1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hibachi mushrums
Hibachi Mushrooms are a savory side dish often featured in Japanese-inspired cuisine. Prepared on a sizzling flat-top grill, these tender mushrooms are typically cooked with a combination of soy sauce, butter, garlic, and a touch of sesame oil, creating a rich, umami flavor. The dish may also include additional seasonings or vegetables, depending on the chef's preferences. Mushrooms are naturally low in calories, fat-free, and packed with essential nutrients like B vitamins, selenium, and antioxidants that support immune health and cellular repair. While the cooking method enhances the mushrooms' flavor, ingredients like butter and soy sauce can increase sodium and fat levels, making portion control important for those monitoring these aspects of their diet. Hibachi Mushrooms offer a delicious way to enjoy the health benefits of mushrooms with the bold, signature flavors of hibachi-style cooking.
