Nutrition Facts for Hibachi mushrums
Image of Hibachi mushrums

Hibachi mushrums

Item Rating: 77/100

One cup of Hibachi mushrums is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.

Hibachi Mushrums are a delightful fusion of flavors and textures, combining tender, sautéed mushrooms with a medley of vibrant veggies like bell peppers, zucchini, and onions. Originating from the traditional Japanese hibachi grilling technique, this dish captures the essence of Asian cuisine while delivering a unique twist. Packed with nutrients, Hibachi Mushrums are low in calories and rich in antioxidants, making them a healthy indulgence. Enjoy them as a flavorful side or a satisfying main dish, perfect for those seeking a delicious, guilt-free option!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 14.5%
Carbs: 36.4%