One cup of Hibachi fried rice is around 235.3 grams and contains approximately 411.8 calories, 9.4 grams of protein, 11.8 grams of fat, and 64.7 grams of carbohydrates.
Hibachi Fried Rice is a delightful dish originating from Japanese teppanyaki cuisine, where flavors come alive on a hot grill. This savory medley features perfectly cooked rice stir-fried with fresh vegetables like carrots, peas, and scallions, all tossed with tender protein options like chicken, shrimp, or beef. The dish is seasoned with a splash of soy sauce, a hint of garlic, and a touch of sesame oil, creating a mouthwatering blend of umami flavors. While it's rich in taste, it's also customizable, allowing for a balance of veggies and proteins. Enjoy Hibachi Fried Rice for a satisfying meal that's tasty, filling, and packed with essential nutrients!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
