1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hibachi fried rice
Hibachi Fried Rice is a flavorful Japanese-inspired dish often prepared on a flat-top grill. It combines white rice, scrambled eggs, diced vegetables like carrots, peas, and onions, and a mix of seasonings, such as soy sauce and sesame oil, which give it its rich, savory taste. For protein, it may include chicken, shrimp, or tofu, making it a versatile meal option. While Hibachi Fried Rice provides carbohydrates for energy, protein for muscle maintenance, and vitamins from the vegetables, it is also relatively high in sodium due to the soy sauce and often cooked with added oils, impacting its calorie content. To make it healthier, brown rice or additional vegetables can be substituted to increase fiber and nutrients. It’s a popular choice for its balance of flavors and satisfying texture, embodying the essence of Japanese culinary traditions in a simple yet delicious way.
