1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hibachi chicken thigh
Hibachi Chicken Thigh is a flavorful dish inspired by Japanese teppanyaki cuisine, where meats and vegetables are grilled on a flat-top surface. This dish features tender, boneless chicken thighs, often marinated in a blend of soy sauce, garlic, ginger, and sesame oil, then seared to perfection. The chicken is accompanied by a side of sautéed vegetables and served with steamed rice or fried rice. Chicken thighs are a rich source of protein, essential for muscle repair and growth, but they are slightly higher in fat compared to other cuts like chicken breast. The marinade adds depth but can be high in sodium depending on preparation. Pairing with vegetables balances the dish, offering fiber and essential vitamins. Hibachi-style cooking minimizes oil, ensuring a lighter meal while retaining bold flavor. This dish is perfect for those seeking a delicious protein-packed meal with influences from Japanese culinary traditions.
