Hibachi blue poke bowl chicken ans shrimp

Hibachi blue poke bowl chicken ans shrimp

Lunch

Item Rating: 72/100

1 serving (400 grams) contains 600 calories, 40.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.

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355.0
calories
23.7
protein
38.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 88.8 mg 29%
Sodium 710.1 mg 30%
Total Carbohydrates 38.5 g 14%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.4%
26.7%
29.9%
Fat: 106 cal (29.9%)
Protein: 94 cal (26.7%)
Carbs: 154 cal (43.4%)

About Hibachi blue poke bowl chicken ans shrimp

The Hibachi Blue Poke Bowl with Chicken and Shrimp is a flavorful fusion dish inspired by Hawaiian and Japanese cuisines. It features tender grilled chicken and shrimp, served atop a bed of sushi rice or mixed greens, accompanied by vibrant vegetables like edamame, cucumber, and avocado. A drizzle of tangy soy-based poke sauce ties the ingredients together, delivering a balance of sweet and savory flavors. Packed with lean protein from the chicken and shrimp, the bowl also provides heart-healthy fats from avocado and nutrients from fresh veggies. While rich in essential nutrients, some components, like the poke sauce and sushi rice, may contribute to higher sodium and carbohydrate content. This dish offers a delicious and nutrient-dense option for those seeking a balance of flavor and health-conscious eating.