Hibachi beef veg

Hibachi beef veg

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
29.4
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.9%
40.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 117 cal (40.0%)
Carbs: 70 cal (23.9%)

About Hibachi beef veg

Hibachi Beef Veg is a flavorful dish inspired by Japanese teppanyaki-style cooking. It features tender, marinated beef cooked on a flat-top grill, accompanied by a colorful array of sautéed vegetables such as zucchini, onions, broccoli, and carrots. Typically seasoned with soy sauce, garlic, and sesame oil, this dish delivers a savory and umami-packed taste. From a nutritional perspective, Hibachi Beef Veg is rich in protein from the beef, which supports muscle repair and growth. The variety of vegetables provides essential vitamins, minerals, and fiber for digestive health. However, it may contain higher sodium levels due to soy sauce and other seasonings, making moderation key for those managing salt intake. Opting for lean beef cuts and reduced-sodium sauces can further enhance its health profile. Overall, this dish is a hearty, satisfying choice that combines wholesome ingredients and bold flavors typical of Japanese cuisine.