1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hibachi beef veg
Hibachi Beef Veg is a flavorful dish inspired by Japanese teppanyaki-style cooking. It features tender, marinated beef cooked on a flat-top grill, accompanied by a colorful array of sautéed vegetables such as zucchini, onions, broccoli, and carrots. Typically seasoned with soy sauce, garlic, and sesame oil, this dish delivers a savory and umami-packed taste. From a nutritional perspective, Hibachi Beef Veg is rich in protein from the beef, which supports muscle repair and growth. The variety of vegetables provides essential vitamins, minerals, and fiber for digestive health. However, it may contain higher sodium levels due to soy sauce and other seasonings, making moderation key for those managing salt intake. Opting for lean beef cuts and reduced-sodium sauces can further enhance its health profile. Overall, this dish is a hearty, satisfying choice that combines wholesome ingredients and bold flavors typical of Japanese cuisine.
