Hi fiber low gi bread

Hi fiber low gi bread

Grain

Item Rating: 76/100

One cup of Hi fiber low gi bread is around 236.7 grams and contains approximately 591.7 calories, 23.7 grams of protein, 9.5 grams of fat, and 106.5 grams of carbohydrates.

Hi Fiber Low Gi Bread is a nutritious blend of whole grains, seeds, and legumes, designed to keep your energy steady and your cravings in check. Originating from health-conscious baking traditions, it boasts a low glycemic index, making it ideal for those watching their blood sugar levels. Packed with dietary fiber, this bread promotes digestive health and helps you feel fuller longer. Enjoy it toasted, as a sandwich base, or alongside your favorite meals, knowing that each slice is a step toward a healthier lifestyle. Choose Hi Fiber Low Gi Bread for wholesome goodness in every bite!

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591.7
calories
23.7
protein
106.5
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.7 mg 41%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 23.7 g 84%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 7.1 mg 39%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.3%
15.6%
14.1%
Fat: 85 cal (14.1%)
Protein: 94 cal (15.6%)
Carbs: 426 cal (70.3%)