One cup of Hi-lo milk is around 240 grams and contains approximately 100.0 calories, 8.0 grams of protein, 2.5 grams of fat, and 12 grams of carbohydrates.
Hi-Lo Milk is a delicious blend of low-fat dairy and nutritious goodness. Originating from the heart of healthy eating, it’s crafted with skimmed milk, providing you with essential vitamins and minerals without the extra calories. Rich in protein and calcium, Hi-Lo Milk supports strong bones and muscle health, making it a perfect choice for everyone, from active kids to fitness enthusiasts. With its smooth texture and slightly sweet taste, it’s ideal for smoothies, cereals, or just enjoying straight from the glass. Choose Hi-Lo Milk for a nutritious boost in every sip!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 500.0 mcg | 2500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
