Nutrition Facts for Hi-lo milk
Image of Hi-lo milk

Hi-lo milk

Item Rating: 71/100

One cup of Hi-lo milk is around 240 grams and contains approximately 100 calories, 8 grams of protein, 2.5 grams of fat, and 12 grams of carbohydrates.

Hi-Lo Milk is a delicious blend of low-fat dairy and nutritious goodness. Originating from the heart of healthy eating, it’s crafted with skimmed milk, providing you with essential vitamins and minerals without the extra calories. Rich in protein and calcium, Hi-Lo Milk supports strong bones and muscle health, making it a perfect choice for everyone, from active kids to fitness enthusiasts. With its smooth texture and slightly sweet taste, it’s ideal for smoothies, cereals, or just enjoying straight from the glass. Choose Hi-Lo Milk for a nutritious boost in every sip!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 100.0001
Total Fat 2.5001g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 10.0001mg 0%
Sodium 105mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 31.2%
Carbs: 46.8%