Hi-chew candies

Hi-chew candies

Candy

Item Rating: 47/100

1 serving (17 grams) contains 60 calories, 0.0 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.

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833.3
calories
0
protein
194.4
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 69.4 mg 3%
Total Carbohydrates 194.4 g 70%
Dietary Fiber 0 g 0%
Sugars 152.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.6%
0.0%
7.4%
Fat: 62 cal (7.4%)
Protein: 0 cal (0.0%)
Carbs: 777 cal (92.6%)

About Hi-chew candies

Hi-Chew candies are a popular Japanese confection known for their fruity flavors and chewy texture. Originally created in Japan in the 1970s, they have gained worldwide recognition for mimicking the juicy taste of real fruit. Each piece is made with sugar, glucose syrup, palm oil, gelatin, and concentrated fruit juice, alongside natural and artificial flavors. Hi-Chew candies contain small amounts of dietary fiber and typically have between 20-25 calories per piece. They are free of trans fats and provide a quick source of energy, though they are not considered a nutrient-dense food. As a treat, Hi-Chew should be enjoyed in moderation, as their high sugar content can contribute to dental concerns and excess calorie intake if consumed excessively. Perfect for satisfying a sweet craving, Hi-Chew offers a taste of Japanese ingenuity in confections while reminding us to balance fun indulgences with overall nutritional mindfulness.