Heura

Heura

Meat

Item Rating: 85/100

One cup of Heura is around 238.1 grams and contains approximately 323.8 calories, 46.9 grams of protein, 7.1 grams of fat, and 4.3 grams of carbohydrates.

Heura is a plant-based protein made from pea and soy, inspired by Mediterranean cuisine. Packed with flavor and bursting with spices, it offers a delicious alternative for meat lovers looking to reduce their environmental impact. Rich in protein and low in saturated fat, Heura supports a healthy lifestyle while being free from artificial preservatives. Enjoy it in a variety of dishes, from stir-fries to tacos, and savor the taste of sustainability on your plate. Choose Heura for a vibrant, nutritious meal that’s kind to both you and the planet!

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323.8
calories
46.9
protein
4.3
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
323.8
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1283.3 mg 55%
Total Carbohydrates 4.3 g 1%
Dietary Fiber 15.2 g 54%
Sugars 0 g
protein 46.9 g 93%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

6.4%
69.8%
23.8%
Fat: 63 cal (23.8%)
Protein: 187 cal (69.8%)
Carbs: 17 cal (6.4%)