Hetki savulohisalaatti

Hetki savulohisalaatti

Lunch

Item Rating: 77/100

One cup of Hetki savulohisalaatti is around 246.5 grams and contains approximately 314 calories, 11 grams of protein, 27.0 grams of fat, and 5.0 grams of carbohydrates.

Hetki Savulohisalaatti is a delightful Finnish-inspired smoked salmon salad that brings together the fresh flavors of the sea. This vibrant dish features tender smoked salmon, crisp greens, and a medley of crunchy vegetables, all tossed in a light dressing. Rich in omega-3 fatty acids, it's a heart-healthy option that supports overall wellness. Packed with protein and vitamins, this salad not only satisfies your taste buds but also nourishes your body. Enjoy Hetki Savulohisalaatti as a refreshing lunch or a light dinner that embodies the essence of Nordic cuisine.

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314
calories
11
protein
5.0
carbohydrates
27.0
fat

Nutrition Information

1 cup (246.5g)
Calories
314
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

6.5%
14.3%
79.2%
Fat: 243 cal (79.2%)
Protein: 44 cal (14.3%)
Carbs: 20 cal (6.5%)