1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 188.7 mcg | 943% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hetki savulohisalaatti
Hetki Savulohisalaatti is a flavorful Finnish-style smoked salmon salad that brings together fresh and nourishing ingredients. This ready-to-eat meal features succulent smoked salmon paired with crisp lettuce, cucumber, and cherry tomatoes, complemented by a creamy dressing for added richness. It may also include grains such as quinoa or pasta, adding texture and substance to the dish. With its Nordic roots, this salad highlights the region's love for natural, high-quality seafood and vegetables. Packed with omega-3 fatty acids from the salmon, Hetki Savulohisalaatti supports heart and brain health. The vegetables provide an excellent source of fiber, vitamins, and antioxidants, making it a nutritious choice. However, the creamy dressing may contribute extra calories and fats, which could be worth moderating for a more balanced meal. Overall, Hetki Savulohisalaatti is a deliciously convenient way to enjoy wholesome Scandinavian flavors in a healthy format.
