1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hesp
Hesp is a smoked, salted pork product originating from Dutch cuisine, often enjoyed as a sandwich topping or in various recipes. Similar to ham, it is cured and typically thinly sliced, offering a rich, savory flavor. Packed with protein, hesp is a satisfying option for those seeking a quick source of energy. It contains essential vitamins and minerals such as iron and potassium, supporting muscle function and overall health. However, hesp is also high in sodium and saturated fat, which may not suit diets focused on heart health or reduced salt intake. Moderation is key when incorporating hesp into meals. As part of a balanced diet, hesp can provide a flavorful addition to breakfasts, lunches, or snacks, especially when paired with whole-grain bread and fresh vegetables for a healthier meal combination.
