Nutrition Facts for Hesp
Image of Hesp

Hesp

Item Rating: 79/100

One cup of Hesp is around 240 grams and contains approximately 1328 calories, 76 grams of protein, 117 grams of fat, and 21 grams of carbohydrates.

Hesp is a delightful Mediterranean dish bursting with flavor and nourishment. Originating from the coastal regions of Greece, it features fresh ingredients like vibrant vegetables, fragrant herbs, and wholesome grains. Packed with antioxidants and healthy fats, Hesp is a heart-friendly option that promotes well-being. Rich in fiber and essential vitamins, it not only satisfies your taste buds but also supports a balanced diet. Enjoy this colorful, healthful dish that brings a taste of the Mediterranean to your table!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1327.9999
Total Fat 116.8001g 0%
Saturated Fat 11.04g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 20.8001g 0%
Dietary Fiber 9.6g 0%
Total Sugars 3.6g
Protein 76.0001g 0%
Vitamin D 0IU 0%
Calcium 168mg 0%
Iron 19.0399mg 0%
Potassium 2400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 21.1%
Carbs: 5.8%