Hesburger

Hesburger

Fast Food

Item Rating: 61/100

1 serving (250 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.

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528
calories
24
protein
43.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
528
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1152 mg 50%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 7.7 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

32.7%
18.2%
49.1%
Fat: 259 cal (49.1%)
Protein: 96 cal (18.2%)
Carbs: 172 cal (32.7%)

About Hesburger

Hesburger is a popular fast-food hamburger originating from Finland, where it is celebrated for its unique flavor and regional appeal. Typically, a Hesburger consists of a beef patty, lettuce, tomato, pickles, and cheese, complemented by Hesburger’s signature mayonnaise-based sauce, which adds richness and a distinctive taste. Often served with a side of fries, it draws inspiration from classic American fast-food but incorporates Finnish culinary touches for a local twist. While it provides protein from the beef patty and some fiber from the vegetables, its overall nutritional profile includes higher calorie and fat content due to the sauce, cheese, and preparation methods. Moderation is key when enjoying a Hesburger, as it is best consumed as an occasional treat rather than a staple meal. For a healthier option, customers may consider skipping extras or adding additional greens to balance the indulgence.