1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Herzoginkartoffeln, known as duchess potatoes in English, are a classic dish from French cuisine that has become popular in many European countries. They are made from mashed potatoes mixed with butter, egg yolks, and sometimes nutmeg, piped into elegant shapes, and baked until golden. This preparation results in a dish with a creamy interior and a lightly crisp exterior. While their delightful texture and flavor make them a favorite, Herzoginkartoffeln are rich in fats due to the butter and eggs. On the healthier side, they are a good source of potassium and vitamin B6, thanks to the potatoes. However, their calorie content can be high, making portion control important. Typically served as a side dish, they pair well with lean proteins or vegetables to balance the meal. Moderation is key to enjoying their indulgent taste without compromising on healthy eating goals.