Herta putenbrust

Herta putenbrust

Meat

Item Rating: 62/100

1 serving (50 grams) contains 55 calories, 11.0 grams of protein, 1.0 grams of fat, and 0.5 grams of carbohydrates.

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260.2
calories
52.0
protein
2.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
260.2
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1892.7 mg 82%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 52.0 g 104%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
80.0%
16.3%
Fat: 42 cal (16.3%)
Protein: 208 cal (80.0%)
Carbs: 9 cal (3.7%)

About Herta putenbrust

Herta Putenbrust, or Herta Turkey Breast, is a versatile deli meat originating from Germany, designed to offer a lean and convenient protein option. Made from finely sliced turkey breast, it is seasoned lightly to preserve its natural flavor while maintaining a delicate, tender texture. Known for its low fat and high protein content, Herta Putenbrust is an excellent choice for those seeking a nutritious and satisfying addition to their meals. It contains essential vitamins such as B6 and niacin, supporting energy metabolism and overall wellbeing. However, some varieties may be higher in sodium, so moderation is advised for individuals monitoring their salt intake. Perfect for sandwiches, salads, or as a quick snack, this turkey breast aligns well with European culinary traditions, offering both versatility and balanced nutrition for busy lifestyles.