Hershey kiss

Hershey kiss

Candy

Item Rating: 38/100

1 serving (4 grams) contains 22 calories, 0.3 grams of protein, 1.3 grams of fat, and 2.6 grams of carbohydrates.

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1157.9
calories
15.8
protein
136.8
carbohydrates
68.4
fat

Nutrition Information

1 cup (236.8g)
Calories
1157.9
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 105.3 mg 4%
Total Carbohydrates 136.8 g 49%
Dietary Fiber 5.3 g 18%
Sugars 126.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 210.5 mg 16%
Iron 5.3 mg 29%
Potassium 526.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.6%
5.2%
50.2%
Fat: 615 cal (50.2%)
Protein: 63 cal (5.2%)
Carbs: 547 cal (44.6%)

About Hershey kiss

Hershey's Kisses are iconic bite-sized chocolates originating from the United States, crafted by the Hershey Company since 1907. Made from milk chocolate, they contain sugar, milk, cocoa butter, chocolate, lecithin, and vanillin as key ingredients. Their distinctive teardrop shape and foil wrapping make them an instantly recognizable treat. While rich in flavor, Hershey's Kisses are high in sugar and saturated fat, offering little in the way of protein, fiber, or other essential nutrients. However, they are small in size, making them a popular option for portion-controlled indulgence or as a minor dessert component. Typically consumed in moderation, they satisfy a sweet craving without leading to significant calorie intake per serving. Though they have limited health aspects, their widespread appeal lies in their convenience, portability, and traditional association with celebrations and sharing moments of joy.