Herring with creamy sauce
Item Rating: 50/100
One cup of Herring with creamy sauce is around 238 grams and contains approximately 595 calories, 24 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.
Herring With Creamy Sauce is a delectable dish that highlights the rich flavors of pickled herring, lovingly coated in a velvety sauce made from sour cream, onions, and herbs. Originating from Scandinavian cuisine, this dish is perfect as a savory appetizer or side. Packed with omega-3 fatty acids, herring is a heart-healthy choice, providing essential nutrients while being low in calories. Enjoy this creamy delicacy, perfect for enhancing your next gathering or simply savoring on its own!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.1429g | |
| Protein 23.8095g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.0%
Protein: 16.7%
Carbs: 8.3%