Herring sushi

Item Rating: 63/100

One cup of Herring sushi is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Herring Sushi is a delicious fusion dish that highlights the rich flavors of the North Atlantic. Wrapped in perfectly seasoned sushi rice and nori, it features tender herring fillets, often complemented with tangy pickles or zesty sauces. Originating from traditional Japanese sushi, this unique twist brings a taste of Nordic cuisine to your plate. Packed with omega-3 fatty acids, herring promotes heart health and provides essential nutrients while being low in saturated fat. Experience the delightful blend of flavors and health benefits with Herring Sushi – a truly nourishing seafood delight!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 11.9048g
Protein 35.7143g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%