Herring sandwich
One cup of Herring sandwich is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Herring Sandwich is a delicious Scandinavian delight, featuring tender, marinated herring fillets nestled between slices of creamy rye bread. This traditional dish often includes tangy pickles, crisp onions, and a dollop of rich mayonnaise, adding layers of flavor and texture. Herring is packed with omega-3 fatty acids, making it a heart-healthy choice, while the whole-grain rye provides fiber for a balanced meal. With its vibrant taste and nutritious ingredients, the Herring Sandwich is a perfect blend of heritage and health, ready to satisfy your cravings!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories