Nutrition Facts for Herring in sour cream sauce
Image of Herring in sour cream sauce

Herring in sour cream sauce

Item Rating: 45/100

One cup of Herring in sour cream sauce is around 238 grams and contains approximately 595 calories, 24 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.

Herring In Sour Cream Sauce is a delightful dish that brings together the richness of pickled herring and the creamy tang of sour cream. Originating from Northern European cuisine, particularly popular in Scandinavian countries, this dish features tender herring fillets blended with fresh onions, spices, and of course, a velvety sour cream sauce. It's packed with omega-3 fatty acids, promoting heart health, while its savory flavors make it a perfect pairing with crusty bread or boiled potatoes. Enjoy it as a nutritious snack or a satisfying appetizer, and indulge in a taste of culinary tradition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 0g 0%
Total Sugars 7.1429g
Protein 23.8095g 0%
Vitamin D 476.1905IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 16.7%
Carbs: 8.3%