Herring in cream sauce
Item Rating: 59/100
One cup of Herring in cream sauce is around 236 grams and contains approximately 390 calories, 21 grams of protein, 30 grams of fat, and 5.9 grams of carbohydrates.
Herring In Cream Sauce is a delightful dish hailing from Scandinavian cuisine, featuring tender pickled herring coated in a rich, creamy sauce made from sour cream, onions, and spices. Its savory flavor is balanced by a slight tang, making it a perfect accompaniment for crispbread or potatoes. Packed with omega-3 fatty acids, this dish offers heart-healthy benefits, although it's best enjoyed in moderation due to its creamy richness. Savor this unique culinary experience that brings both flavor and nutrition to your table!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 389.5833 |
| Total Fat 29.5139g | 0% |
| Saturated Fat 12.9861g | 0% |
| Cholesterol 123.9583mg | 0% |
| Sodium 1027.0833mg | 0% |
| Total Carbohydrate 5.9028g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3611g | |
| Protein 21.25g | 0% |
| Vitamin D 255IU | 0% |
| Calcium 165.2778mg | 0% |
| Iron 1.4167mg | 0% |
| Potassium 513.5417mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.0%
Protein: 22.7%
Carbs: 6.3%