Hero sandwich

Hero sandwich

Lunch

Item Rating: 60/100

One cup of Hero sandwich is around 240 grams and contains approximately 576 calories, 24 grams of protein, 29.0 grams of fat, and 48 grams of carbohydrates.

Hero Sandwich is a classic masterpiece of bold flavors and hearty ingredients. Originating from Italian-American cuisine, this towering delight features a variety of meats, like salami and ham, layered with fresh lettuce, juicy tomatoes, and zesty pickles, all nestled in a soft, toasted sub roll. While it’s a satisfying meal packed with protein, you can easily customize it by adding avocado or opting for turkey or grilled veggies, making it a healthier choice. Whether for a quick lunch or a hearty dinner, the Hero Sandwich is the perfect combination of indulgence and nourishment that never disappoints!

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576
calories
24
protein
48
carbohydrates
29.0
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1440 mg 62%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 192 mg 14%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.0%
17.5%
47.5%
Fat: 261 cal (47.5%)
Protein: 96 cal (17.5%)
Carbs: 192 cal (35.0%)