Hero roll

Hero roll

Bakery

Item Rating: 69/100

1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.

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666.7
calories
22.2
protein
125.0
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
666.7
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.2%
13.9%
7.9%
Fat: 50 cal (7.9%)
Protein: 88 cal (13.9%)
Carbs: 500 cal (78.2%)

About Hero roll

Hero Roll is a hearty and flavorful sandwich inspired by classic deli-style cuisine. Packed with layers of lean roasted turkey, thinly sliced ham, and melted provolone cheese, it’s complemented by fresh lettuce, tomatoes, onions, and a tangy, house-made mustard spread. All of these ingredients are nestled within a freshly baked whole-grain hoagie roll, offering a satisfying balance of textures and flavors. The Hero Roll is a protein-rich option that incorporates nutrient-dense vegetables, making it a wholesome choice for a quick meal. Its whole-grain bread provides dietary fiber, supporting digestion and sustained energy. While indulgent in taste, moderation is key, as the cheese and spread add richness that can contribute to higher fat and sodium levels. Perfect for an on-the-go lunch, Hero Roll delivers a delicious fusion of nutrition and convenience in every bite.