1 serving (30 grams) contains 90 calories, 6.0 grams of protein, 7.5 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 37.8 g | 188% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.0 mg | 63% | |
| Sodium | 1417.3 mg | 61% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 1181.1 mg | 90% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hermelin
Hermelin is a Czech delicacy typically made from aged soft cheese, such as Camembert, marinated in a blend of oil, garlic, spices, and sometimes herbs or chili peppers. This pickled cheese is a staple in Czech pub cuisine and is often enjoyed alongside beer. Its origins trace back to Central European traditions that emphasize preserving foods and enhancing flavors through marination. Hermelin is rich in protein and healthy fats from cheese, offering nutrients such as calcium and Vitamin D that support bone health. However, due to its high saturated fat and salt content, it should be consumed in moderation, especially by individuals managing heart health or high blood pressure. The bold flavors and versatility of Hermelin make it a beloved indulgence that showcases regional culinary ingenuity.
