Herkkusieni

Item Rating: 85/100

One cup of Herkkusieni is around 238 grams and contains approximately 52 calories, 7.4 grams of protein, 0.8 grams of fat, and 7.8 grams of carbohydrates.

Herkkusieni is a delicious and versatile mushroom, also known as the champignon or button mushroom. Originating from Europe, it has become a staple in various cuisines, ranging from Italian to Asian dishes. Rich in antioxidants, vitamins B and D, and minerals like selenium, Herkkusieni supports immune health and enhances overall well-being. With a low-calorie count and high fiber content, it’s perfect for those seeking a nutritious addition to their meals. Incorporate Herkkusieni into your diet to elevate flavors while enjoying its health benefits!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	52.381

Total Fat 0.8095g	0%
Saturated Fat 0.119g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 7.7619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7143g
Protein 7.3571g	0%

Vitamin D 16.6667IU	0%
Calcium 7.1429mg	0%
Iron 1.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 43.4%

Carbs: 45.8%