One cup of Heritage oats is around 120.1 grams and contains approximately 450.5 calories, 15 grams of protein, 9.0 grams of fat, and 81.1 grams of carbohydrates.
Heritage Oats are a wholesome blend of ancient grains, thoughtfully sourced to retain their natural goodness. Packed with fiber, protein, and essential nutrients, these oats nourish your body and fuel your day. Originating from traditional farming practices, they celebrate culinary heritage while offering a deliciously creamy texture, perfect for breakfast or baking. Rich in antioxidants and low in sugar, Heritage Oats support heart health and promote digestion, making them a smart choice for a balanced diet. Dive into the goodness of Heritage Oats and savor the essence of nutrition.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 3 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
