Heritage oats

Item Rating: 80/100

One cup of Heritage oats is around 120 grams and contains approximately 450 calories, 15 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.

Heritage Oats are a wholesome blend of ancient grains, thoughtfully sourced to retain their natural goodness. Packed with fiber, protein, and essential nutrients, these oats nourish your body and fuel your day. Originating from traditional farming practices, they celebrate culinary heritage while offering a deliciously creamy texture, perfect for breakfast or baking. Rich in antioxidants and low in sugar, Heritage Oats support heart health and promote digestion, making them a smart choice for a balanced diet. Dive into the goodness of Heritage Oats and savor the essence of nutrition.

Nutrition Facts

Serving size	(120.1201g)

Amount per serving	% Daily Value*
Calories	450.4505

Total Fat 9.009g	0%
Saturated Fat 1.5015g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 81.0811g	0%
Dietary Fiber 12.012g	0%
Total Sugars 3.003g
Protein 15.015g	0%

Vitamin D 0IU	0%
Calcium 60.0601mg	0%
Iron 4.5045mg	0%
Potassium 450.4505mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%