1 serving (55 grams) contains 240 calories, 5.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1043.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 217.4 mg | 9% | |
| Total Carbohydrates | 173.9 g | 63% | |
| Dietary Fiber | 17.4 g | 62% | |
| Sugars | 52.2 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 652.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heritage mills granola
Heritage Mills Granola is a wholesome and hearty blend inspired by the rich traditions of natural, whole-food cuisine. Made with rolled oats, nuts, seeds, dried fruits, and a touch of natural sweeteners like honey or maple syrup, this granola offers a satisfying crunch and earthy flavor. Packed with fiber, protein, and healthy fats, it’s designed to fuel your day and promote sustained energy. Ingredients such as almonds and pumpkin seeds provide a boost of essential nutrients like magnesium and vitamin E, while dried fruits add natural sweetness and antioxidants. Though low in refined sugars, some variations may contain added sweetness or oils, so moderation is key if watching calories. Perfect as a topping for yogurt, smoothies, or enjoyed on its own, Heritage Mills Granola celebrates wholesome eating while delivering both nutrition and flavor rooted in natural simplicity.
