Heringsfilet in yoghurt-sahnesauce
One cup of Heringsfilet in yoghurt-sahnesauce is around 237 grams and contains approximately 394 calories, 19 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.
Heringsfilet In Yoghurt-Sahnesauce is a delightful German dish featuring tender herring fillets nestled in a creamy yoghurt and sour cream sauce. This tangy blend is traditionally paired with fresh herbs, onions, and a hint of lemon, offering a taste of Germany’s rich culinary heritage. Not only is it a flavorful option, but herring is an excellent source of Omega-3 fatty acids, promoting heart health. Served chilled, this dish makes for a refreshing appetizer or a light meal, combining nutrition with a taste of tradition. Enjoy the unique fusion of flavors that captivates the palate!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3137 |
| Total Fat 31.545g | 0% |
| Saturated Fat 7.8862g | 0% |
| Cholesterol 94.6353mg | 0% |
| Sodium 1261.8035mg | 0% |
| Total Carbohydrate 7.8862g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.7318g | |
| Protein 18.9271g | 0% |
| Vitamin D 315.4508IU | 0% |
| Calcium 157.7255mg | 0% |
| Iron 1.5773mg | 0% |
| Potassium 473.1763mg | 0% |
Source of Calories