Herby turkey sandwich

Herby turkey sandwich

Lunch

Item Rating: 64/100

One cup of Herby turkey sandwich is around 240 grams and contains approximately 528 calories, 29.0 grams of protein, 19.0 grams of fat, and 58.0 grams of carbohydrates.

Herby Turkey Sandwich is a delightful blend of fresh, lean turkey piled high on whole grain bread, layered with crisp lettuce, ripe tomatoes, and zesty pickles. Infused with a vibrant mix of basil, thyme, and oregano, this sandwich brings a burst of Mediterranean flavors to your lunch. Not only is it packed with protein, but it also offers a wealth of vitamins from the leafy greens and tomatoes. With its hearty yet light profile, the Herby Turkey Sandwich is a delicious choice for anyone seeking a nutritious meal on the go. Enjoy a slice of wellness with every bite!

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528
calories
29.0
protein
58.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (240g)
Calories
528
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 1152 mg 50%
Total Carbohydrates 58.0 g 21%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.7%
22.4%
32.9%
Fat: 171 cal (32.9%)
Protein: 116 cal (22.4%)
Carbs: 232 cal (44.7%)