1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herby stuffing
Herby Stuffing is a savory dish typically enjoyed as a side during holiday meals, particularly in Western cuisine. Originating from European traditions, this stuffing is a flavorful blend of cubed bread or breadcrumbs, fresh herbs like parsley, sage, and thyme, and aromatic vegetables like onions and celery. Often enhanced with butter, broth, and sometimes optional protein such as sausage or nuts, Herby Stuffing offers a warm and hearty complement to roasted meats and vegetables. While rich in flavor, its nutritional profile varies based on preparation. The herbs and vegetables contribute vitamins and antioxidants, promoting overall health. However, it can be high in sodium and fat depending on ingredients like butter and broth. Opting for whole-grain bread and balancing ingredient quantities can make it a more nutritious choice, ideal for mindful eating while maintaining its classic taste.
