Herbs rice

Herbs rice

Grain

Item Rating: 70/100

One cup of Herbs rice is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.

Herbs Rice is a fragrant and flavorful dish that combines aromatic rice with a medley of fresh, vibrant herbs like basil, parsley, and cilantro. Originating from various culinary traditions, it beautifully showcases the essence of Mediterranean and Asian cuisines. This dish is not only delicious but also packed with nutrients; the herbs provide antioxidants and vitamins, while the rice offers a wholesome source of carbohydrates. Enjoy Herbs Rice as a healthy side or a satisfying main, perfect for elevating any meal with its fresh taste and enticing aroma.

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294.1
calories
7.1
protein
52.9
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 1.2 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.2%
9.7%
18.1%
Fat: 53 cal (18.1%)
Protein: 28 cal (9.7%)
Carbs: 211 cal (72.2%)