1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 166.7 g | 60% | |
Dietary Fiber | 95.2 g | 340% | |
Sugars | 0 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2381.0 mg | 183% | |
Iron | 71.4 mg | 396% | |
Potassium | 2381.0 mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Herbs de Provence is a fragrant blend of dried herbs commonly used in French and Mediterranean cuisine. Traditionally hailing from the Provence region in southern France, this seasoning mix typically includes rosemary, thyme, oregano, marjoram, and savory, with variations featuring lavender or fennel for added complexity. Known for its aromatic and earthy profile, Herbs de Provence enhances a variety of dishes, including roasted vegetables, grilled meats, and stews. Nutritionally, the individual herbs are rich in antioxidants, vitamins, and minerals that support overall health. For example, thyme and oregano contain compounds that may boost immunity and reduce inflammation. This seasoning is naturally low in calories and free of additives when made traditionally, making it a healthy way to add flavor without relying on excess salt or fat. However, always check store-bought blends for added sodium.