Herbs de provence

Herbs de provence

Seasoning

Item Rating: 83/100

1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.

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714.3
calories
23.8
protein
166.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 95.2 g 340%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 2381.0 mg 183%
Iron 71.4 mg 396%
Potassium 2381.0 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

68.3%
9.8%
21.9%
Fat: 214 cal (21.9%)
Protein: 95 cal (9.8%)
Carbs: 666 cal (68.3%)

About Herbs de provence

Herbs de Provence is a fragrant blend of dried herbs commonly used in French and Mediterranean cuisine. Traditionally hailing from the Provence region in southern France, this seasoning mix typically includes rosemary, thyme, oregano, marjoram, and savory, with variations featuring lavender or fennel for added complexity. Known for its aromatic and earthy profile, Herbs de Provence enhances a variety of dishes, including roasted vegetables, grilled meats, and stews. Nutritionally, the individual herbs are rich in antioxidants, vitamins, and minerals that support overall health. For example, thyme and oregano contain compounds that may boost immunity and reduce inflammation. This seasoning is naturally low in calories and free of additives when made traditionally, making it a healthy way to add flavor without relying on excess salt or fat. However, always check store-bought blends for added sodium.